Yoga Instructors Warm & Friendly Lobby Cardio Vascular Workout


  • 401 Cypress Street,
  • Fort Bragg, CA. 95437
  • Open Monday - Friday 5am - 9pm
  • Saturday 7am - 7pm
  • Sundays 8am - 8pm
  • Classes and Personal Instructors
  • Outdoor Tennis Courts
  • Indoor Swimming Pool
  • (707) 964-6336
  • Health oriented travelers always look forward to a health club that offers a drop-in rate. For $10 per person you can enjoy the new nautilus equipped weight room, exercise room, cardiovascular room with life-cycles, stairmaster, treadmill and gravitron: aerobic classes with excellent instructor/coaches, racquetball, a 75 foot swimming pool, hot tub, dry sauna/steamroom and outdoor tennis courts.

    The Redwood Health Club is the largest privately owned and most established health club on Highway 1 between Mill Valley and Eureka. Originally opened in 1977 by Don Pollard and family, the health club today is operated by a spirited staff of dedicated fitness experts. According to the membership creed the staff feel that "our members are the most important people in our club - the purpose of our work - members have unique feelings and needs and are the lifeblood of our club."

    What you put into life is what you get back. If you work your body constructively it gives you more energy. In the process of a good work-out we release toxins and energy blocks; especially if we learn how to stretch, and "hit the acupressure points" on our feet, hands, neck and back. The bonus is we get more out of life by being able to give more to those around us.

    Total Fitness Center, Spa & Pool
    401 Cypress St., Fort Bragg, CA. 95437
    (707) 964-6336 Classes, Personal Instructors, Information

    Weather, Great Outdoors, Guest Accommodations and Partners In Health

    FORT BRAGG WEATHER Nurturing the Next Generation With the GREAT OUTDOORS Preferred Accommodations Within 10 Miles PARTNERS IN HEALTH
    Star Watching Bird Watching Moon Cycles

    Valid XHTML 1.0 Strict